Life Choices - Life Changes

Counselling and Therapy for Positive Living - Jan Tatham Dip Cllg MBACP

Are you looking for change in your life in 2009 ?

Feeling stuck, anxious, trapped or confused ? Do you feel overwhelmed by some part of your life ? Could you benefit from exploring your thoughts and feelings in a safe and supportive space where you will not be judged ?

My name is Jan Tatham - I am a qualified counsellor and a Lecturer in Counselling.

I work with clients supporting them on their personal journey towards change.

I provide therapy and counselling for adults living and working in the South West from all areas including:

Bristol, Bath, Weston-super-Mare,The Mendips,Yatton, Nailsea, Backwell,Clevedon, North Somerset,The Chew Valley,Bath and North East Somerset, Somerset.

I can help you explore confusing,difficult and painful emotions/behaviours by developing your self-awareness and confidence, focusing on ways forward and reducing stress by helping you make choices,changes and decisions.

My practise is in North Somerset and I am committed to providing counselling in a safe, confidential and non-judgemental environment where you can focus on your needs,look at areas for personal development and think about change.

Using an integrative approach means that I draw on the best practices from a range of therapeutic approaches, working in a flexible and creative way with the aim of enabling you to enhance your life and to live it more fully.

I work both short and longer term offering a wide range of counselling services and choices to suit personal circumstances.

At Life Choices-Life Changes I offer a safe and confidential space where you can explore whatever is troubling you and find inner strength to cope with difficult and distressing situations.

I see clients with a range of challenging life circumstances including:

Abuse/Trauma

Negative coping/Self-harm/Dependency issues

Stress/relaxation difficulties

Relationship difficulties

Anxiety/panic attacks

Bereavement/other losses

Redundancy/Employment/Career difficulties

Depression/low mood

Eating Disorders

Life transition/changes

Low self-esteem/identity/confidence/assertiveness concerns

Disability/Health concerns/illness

Concerns around Family/parenting/step-parenting/children/infertility

My counselling practice is based in a peaceful and relaxing location in Wrington (not far from Bristol Airport and 15 minutes from the M5) which is accessible for people living or working in Bristol, North Somerset, Bath, Weston-super-mare, Clevedon, Yatton, Nailsea, Backwell, Long Ashton, The Mendips, The Chew Valley and Somerset.

My therapy facilities are accessible to individuals with restricted mobility and wheelchair users.

For a safe space to explore your concerns telephone Jan Tatham
- 07799 367229